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Burn Your Body Fat – Get Aligned Body just by doing the workout at home. “ Body Workout ” referred to an exercise of Whole-body in which every muscle of the body holds some pressure mainly called Muscles' Contraction. In a full-body workout, every major muscle/tissue of the body e.g Chest , Abs , Arms , and Hamstrings , etc. engage to pull weight. This allows the body to gain “ Maximal Muscles Contraction ” with the goal to get the body in proper shape. But the question is: Is it necessary to go Gym for 2 to 3 hours daily to get Proper Body Shape? The answer is No ! You can easily transform your Body into Good Shape just by doing 10 special Fitness Techniques at your Home. However, to get the maximum benefits from the Body workout at home, you need to adequately target all the major muscles in such a balanced manner that the Muscle could Grow and Strengthen proportionately. Although , Home Workout is quite easy and worthy; the same as a workout at Gym, but

“Superheroes” or “Super-humans” are born with diversity, and unique genetic traits that make them stand out of the crowd. So can we call them “Special” ? Do you hold something really unique in You? Or thinks that uniqueness in human beings really exists?  Nature claims that; Yes Uniqueness in Human Beings exists. Humans are amazing and incredible creatures of “God”. Everyone is different in this world, no two people the same. But everyone has something special in him/her which makes that person special and Unique. We usually talk about the special soul and personality but there are also many people in this amazing world who have unique body features. And truly, they are God Gifted . As unique as we are, we share so many Traits, characteristics, and features in common. There are some traits, however, that only a small fraction of the population share. Just check out the Amazing Genetic Mutations | You Will Really Amazed: Ulnar Dimelia | Hand with 7 Fingers “ Uln

  Umrah is the most important Spiritual prayer and considered as one of the major pillars of Islam like “ Hajj ”. It is well known as the Sunnah of Prophet “ Muhammad ” (PBUH) that can be performed at any time in the year except for the dedicated “ Hajj ” days in which Umrah closes. Umrah itself holds huge reward and big values in Islam but it is not also obligatory like “ Hajj ”. Significance of Umrah In Islam: Everyone must be known that every pilgrim who is going for the holiest journey to perform  Hajj or even Umrah  is the guests of “ Allah Almighty ”, handing over who have moved toward to Him. Like “ Hajj ”, Umrah also has the greatest importance and significance in Islam , because it is dedicated with the Sunnah of Prophet “ Muhammad ” (PBUH) and every pilgrim spends his money and time only for Allah and his blessings.   In a hadith found in the book of  Ibn-e-Maajah , The Prophet (Peace Be Upon Him) said: “ The performers of Hajj and Umrah are delega

Alerts! The use of Social Media can cause Depression. “ As Social Media now become a part of our lives, we always connect with our Friends and Family or world through it. But it also impacts on our personal life by wishing Good Life Standards as others posted on their walls. This is just because people mostly posted the best things about their lives; and this also causes Depression. So you can use or not use it as much as you like, and believe me it's not going anywhere ” A review by Sam Laird (A Writer and Reporter at Mashable) There are both Good and Bad Side of Social Media but before starting it, let’s talk about; What is Social Media and how we use it? “ Social Media ” an emerging field of latest communication setup; refers to an online platform and applications that are specially designed to allow people to share their data quickly, efficiently, and in real-time. Social Media is not only a source of communication, but it has become a community of people thr